The best glas of water from the day !

Boil some water , add a slice of lemon let it cool a bit ! and drink it still warm ! best way to start you day. Do it every day and you will notice the difference !

Home made bread !delicious

Just before going in the oven !

Good morning ! there is nothing better than a fresh home made bread for breakfast ! some good butter and homemade jam !

South african crustless milk taart

Best milk taart ever !

4 Cups milk

1 Cup sugar

1 t baking powder

1 Cup flour

2 T butter

1 t vanilla

3 eggs, separated

pinch of salt

Beat the egg whites until stiff.

Melt butter and add sugar, salt and egg yolks. Mix.

Add baking powder and flour. Gradually add milk and vanilla.

Fold in the egg whites.

Pour into an oven dish sprinkle with cinnamon. Bake at 180C for 30-40 min It musn't be too wobbly when you take it out. It will be a little wobbly, but if too much it won't set properly.)

Enjoy it

Healthy breakfast !

How to make !
Put some muesli of your choice, on the bottom of a small glass
add some red fruits and put some honey on top (if you like it sweet )
add again muesli ( a little) add some vanilla yogurt, , some fruit on top to decorate and finish it with chia seeds .
 Enjoy it !